While it's critical to get a number of nutrients to support a healthy pregnancy, there are a few key nutrients that stand out like methylfolate and choline for fetal development, iodine to support baby's cognitive development and vitamin D and K support the development of bones.*
Since every body is different - has different needs before, during, and after pregnancy - we recommend checking with your health care provider before you take any supplement to determine if they are right for you.
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