Why is fiber important?

Fiber promotes regularity and increases the presence of beneficial bacteria in the gut.*

While the FDA recommends that kids (4 years of age and older) and adults get 20-38 grams of fiber per day (depending on age and gender), most of us only consume about half of that.

To help close this nutritional gap and ensure our consumers stay.. regular.. we include soluble fiber in our SmartyPants Kids and Adult Fiber supplements.