Do I really need a multivitamin?

Think of a supplement as an insurance policy! For the days when your diet is less than perfect, or when you want to ensure your body is actually getting the nutrients it needs on top of an already healthy diet, multivitamin supplements help fill in any nutritional gaps in our diet.

Since every body is different, we always recommend checking with your health care provider before you or your child take any supplement to determine if they are right for you.